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	<title>Nothing Tastes As Good</title>
	<link>http://www.nothingtastesasgood.com</link>
	<description>... it's all about the attitude ...</description>
	<lastBuildDate>Sun, 07 May 2006 18:18:10 +0000</lastBuildDate>
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	<item>
		<title>Big Changes Coming!</title>
		<description><![CDATA[Just wanted to drop a line here to let everyone know to keep their eyes peeled.  Big changes are coming to Nothing Tastes As Good.
So look forward to a new look, a new site, a new voice and a new and improved Nothing Tastes As Good. 

]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060430/big-changes-coming/</link>
			</item>
	<item>
		<title>Email Notification Wonkiness</title>
		<description><![CDATA[O.K. I hacked the plugin for the email notification and tested it out on The Naked Truth and tested it out.  I think it works o.k. for now.  I might switch over to a different plugin if they don&#8217;t fix the bug in a future upgrade.
Anyhow, when I copied the &#8220;fix&#8221; over to [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060221/email-notification-wonkiness/</link>
			</item>
	<item>
		<title>&#8220;Vacation&#8221; Is Over</title>
		<description><![CDATA[The secret to getting the inner-plumbing working apparently is cheap Italian food.  After a week of discomfort and feeling overly full and trying all sorts of home remedies and a few over-the-counter ones, I got take out from a cheap pizzaria near my home.  I purposely got the dinner plate instead of a pizza because [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060221/vacation-is-over/</link>
			</item>
	<item>
		<title>Confessing</title>
		<description><![CDATA[It&#8217;s hard to come here and write for the world to see that I have been way off-program the last few days or week.  I&#8217;ve pretty much been on an eat whatever plan for the last few days and today I have the munchies.
So there.
I wrote it and it&#8217;s out there and I can&#8217;t [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060217/confessing/</link>
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		<title>Dress Me Up</title>
		<description><![CDATA[(OK My post disappeared after I selected &#8220;save&#8221;&#8230;so trying again.)
So, last night I did not sit down with my food lists and make up a plan. I had a lot on my mind after my therapy session last night and one of the things I realized is that I needed to make a plan to [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060215/dress-me-up/</link>
			</item>
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		<title>The Power of Blueberries</title>
		<description><![CDATA[Just one serving of blueberries provides as many antioxidants as five servings of carrots, apples, broccoli, or squash.  In fact 2/3 cup of blueberries gives you the same antioxidant protection as 1,733 UI of vitamin E and more protection than 1,200 miligrams of vitamin C.
The extraordinary health and antiaging benefits of blueberries include their [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060215/the-power-of-blueberries/</link>
			</item>
	<item>
		<title>Got To Get Back On Track</title>
		<description><![CDATA[I&#8217;m very depressed today.  I know it&#8217;s more than my weight but my weight is what seems to be heavily &#8220;weighing&#8221; on my mind.
I got on the scale this morning.  I am back up to 200 lbs.  It just amazes me how two days of eating wrong, though not a lot, can make the scale [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060214/got-to-get-back-on-track/</link>
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		<title>Tips For Reducing Discomfort Related To Increased Bean Eating</title>
		<description><![CDATA[
Some People find that canned beans as well as mashed beans are less gas producing.
If you eat beans frequently in small amounts, your body will become accustomed to them and you&#8217;ll reduce any digestive problems.
Soak the beans before cooking: rinse and pick over the beans, then boil them for two or three minutes.  Turn [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060214/tips-for-reducing-discomfort-related-to-increased-bean-eating/</link>
			</item>
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		<title>So, Where Were We?</title>
		<description><![CDATA[Last Wednesday through Friday, I hardly ate anything.  I haven&#8217;t analyzed that too much.
Then Saturday and yesterday, I made some poor food choices.  A short analysis of that says that I used the whole travelling and funeral thing as an excuse to do so.  To be honest, I still really do think the toasted white [...]]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060213/so-where-were-we/</link>
			</item>
	<item>
		<title>Missing Links</title>
		<description><![CDATA[I apparently lost most of my links to weight loss related websites and blogs during the upgrade.    If you have a blog or site that used to be there or you&#8217;d like to see there, drop me a line.
I hope to find all of my old weight loss companions again.  *sigh*

]]></description>
		<link>http://www.nothingtastesasgood.com/archives/20060209/missing-links/</link>
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